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Thursday, March 13
 

10:00am EDT

Whoop, There It Is! Creativity, Perception & Communication
Thursday March 13, 2025 10:00am - 11:30am EDT
In this interactive session, we will explore how shifting perceptions can enhance creativity and even improve communication!  Through hands-on perception exercises, including optical illusions and word games, you'll engage your senses and rewire thinking patterns to see the world in fresh, innovative ways. You will gain practical skills in the dual solutions of perception-checking and empathy building.

Key Takeaways:
• Gain insight into how your brain takes charge without you even knowing it
• Understand a clear connection between the perception process, creativity, and communication
• Learn how to change your perceptions, open your mind, and enhance your creativity
Speakers
avatar for Katharine Rumrill-Teece

Katharine Rumrill-Teece

Professor / Trainer, Onondaga Community College
Katharine Rumrill-Teece is an accomplished Trainer, Facilitator, and Professor of Communication with over 30 years of experience leading impactful workshops and training programs.  With a Master’s degree in Intercultural Communication & Conflict Resolution and a Doctorate in Executive... Read More →
Thursday March 13, 2025 10:00am - 11:30am EDT
Room 208

1:00pm EDT

Curiosity can Save the World (or at least our relationships!)
Thursday March 13, 2025 1:00pm - 2:30pm EDT
In this session, we will explore how moving from the need to be right to embracing curiosity can foster deeper connection, even in disagreements. Through practical exercises and embodiment practices, you will learn how to shift your mindset, rekindle curiosity, and approach difficult conversations with openness and empathy. Participants will walk away with tangible tools to improve communication, build stronger relationships, and find connection in unexpected places.

Key Takeaways:
  • Be inspired by the Power of Curiosity in Conflict: Participants will learn how shifting from the need to be right to embracing curiosity can transform difficult conversations into opportunities for deeper connection, even with those they disagree with.
  • Gain skills to overcoming Barriers to Listening: Participants will explore common barriers to listening during hard conversations—such as the need for validation or protection—and practice skills to listen more effectively, even when the conversation is emotionally triggering.
  • Learn practical Tools for Connection: Attendees will leave with actionable techniques—such as relaxing the body, asking reflective questions, and recognizing shared vision—to rekindle curiosity and improve communication in both personal and professional relationships.
Speakers
avatar for Verónica Márquez

Verónica Márquez

Somatic Practitioner, Executive Coach, Researcher, Self Employed
I’m a Certified Compassionate Inquiry Practitioner, Executive Coach and Founder of Between Us - a global initiative that aims to alleviate disconnection and loneliness by fostering community discussions on complex topics like belonging, anger, and power. Over the past six years... Read More →
Thursday March 13, 2025 1:00pm - 2:30pm EDT
Room 208

4:30pm EDT

How to Turn your Creative Blocks into Opportunities for (Self) Connection
Thursday March 13, 2025 4:30pm - 6:00pm EDT
We all experience creative blocks! Whether working on a blog post, a piece of art, or a client presentation, we sometimes freeze in front of a blank canvas (or an empty Google Slide). This sense of paralysis can lead to internal conflict, judgment, or shame—but it can also create a pathway to greater intimacy with ourselves. In this workshop, you will learn a unique step-by-step approach to turning creative blocks into opportunities for self-connection and growth.

Key Takeaways:
  • Learn a step-by-step process to turn creative blocks into opportunities for self-knowledge and deeper self-expression.
  • Practice identifying the assumptions and expectations that may be limiting your creativity.
  • Explore the difference between emotions and perceptions, and practice recognizing the emotions that arise when feeling disconnected from your creativity—so you can transform them.
Speakers
avatar for Verónica Márquez

Verónica Márquez

Somatic Practitioner, Executive Coach, Researcher, Self Employed
I’m a Certified Compassionate Inquiry Practitioner, Executive Coach and Founder of Between Us - a global initiative that aims to alleviate disconnection and loneliness by fostering community discussions on complex topics like belonging, anger, and power. Over the past six years... Read More →
Thursday March 13, 2025 4:30pm - 6:00pm EDT
Room 208
 
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